Sacred Synergy
8-Week 1:1 Coaching Program
Unleashing Purpose, Power & Desires
Hi, I'm Kristin
I’m a single mom of a 7-year old boy, local to Greenville SC. We moved here in 2021 after the pandemic uprooted our lives (like many others) from where we had recently settled in Seattle. Before that, we lived in Hawai’i and NYC, where my son was born. It is a relief to finally find a place for grounding and building home & community in Greenville.
My journey as a single working mother has been filled with challenges and triumphs. From studying beauty marketing in NYC to exploring the world on a budget, I have fearlessly pursued my passions, creating unforgettable experiences along the way. My son has been my constant strength and motivation.
I work in the flavor & fragrance industry, in a career that provides flexibility to work from home and also travel to my favorite cities, while cultivating my deep appreciation for scents and food.
For my self-care and enjoyment, I practice yoga, meditation, reading, journaling, playing the piano, traveling, and challenging my typical self in nature adventures such as hiking, camping, kayaking.
I proudly run a local women's circle in Greenville, fostering growth, support, and transformation through meaningful connections. Empowering women on their paths to healing and transformation is my unwavering commitment and greatest joy.
At 36 years young, I've wholeheartedly embraced personal evolution, breaking free from the constraints of cultural & religious conditioning. Guided by the determination of a Taurus sun and the emotional depth of a Scorpio moon, I am here to support others on their transformative journeys.
Life is a beautiful tapestry of cycles, constantly inviting us to evolve and discover joy, peace, and meaning within ourselves. Through Sacred Synergy, I am honored to share the wisdom gained from my own transformative journey and guide you towards a profound connection with your true self. Let's embark on this incredible journey together.
Sacred Synergy offers an immersive
8-week program designed to guide you on a transformative journey. Together, we delve deep into your past wounds, explore your present life situation, and focus on five key areas of lifestyle and development.
what to expect
1. 8 SMALL Group Sessions
STARTING AUGUST 13TH AND RUNNING THROUGH OCTOBER 1,
In a close-knit, safe group of co-healers, we will explore the practice of radical acceptance and ownership, we will dive into shadow/light work, set goals with actionable steps tailored to our needs and interests, and support each other with weekly sharing space & discussions.
2. WEEKLY homework activities, journal prompts, and meditations
receive active prompts for self-healing at-home, requiring daily commitment to reflection and action.
3. ASTROLOGICAL READING:
receive an eNLIGHTENING ASTROLOGICAL READING OF YOUR BIRTH CHART WITH A LOCAL ASTROLOGER.
4. group outings
depending on the group's set of interests, we will create time & space for hiking together, group meditation and breath work,
a group dinner outing, yoga/exercise, etc.
5. SELF-HEALING & EMBODIMENT TOOLS:
learn VARIETY OF TOOLS TAILORED TO YOUR EXPERIENCE, INCLUDING BUT NOT LIMITED TO; NON-LINEAR MOVEMENT, DAILY ENERGY ROUTINE, MOON/MENSTRUATION RITUAL, CHAKRA BALANCING, INNER CHILD & ARCHETYPAL SHADOW/LIGHT WORK, Cacao ceremony, tantric relating, HOMEWORK & JOURNALING PROMPTs.
My aspiration is to witness a more present, mindful version of you—a person who practices self-love endlessly, remains attuned to their body and intuition, and is empowered to live more passionately and purposefully.
WEEK 1: ASPIRE
EMBARK ON INTROSPECTIVE JOURNEY TO SET A POWERFUL INTENTION FOR OUR 8 WEEKS TOGETHER, CREATING GOALS FROM A PLACE OF DESIRE RATHER THAN DESPERATION
WEEK 2: ACCEPTANCE & OWNERSHIP
DELVE INTO THE CYCLES OF PERPETUAL LIFE SYMPTOMS, USING THE NATAL CHART TO MAP YOUR YEAR ACCORDING TO YOUR HOUSE PLACEMENTS. GATHER INFORMATION TO CREATE AN UNDERSTANDING OF YOUR CURRENT SITUATION. DIG INTO THE PATTERNS OF 4 MAIN ARCHETYPAL SYSTEMS IN SHADOW & LIGHT WORK.
WEEK 3: ACTION
CREATE A PLAN WITH ACTIONABLE STEPS FOR EACH KEY AREA OF LIFESTYLE AND DEVELOPMENT: SPIRITUAL, PHYSICAL, FINANCIAL, RELATIONAL, & EMOTIONAL. EXPERIENCE A ONE HOUR 1:1 BIRTH CHART READING WITH LOCAL ASTROLOGIST.
WEEKS 4-8: DEEP DIVE
DEDICATE EACH WEEK TO THE 5 KEY AREAS OF LIFESTYLE AND DEVELOPMENT: SPIRITUALITY, PHYSICALITY, FINANCES/PHYSICAL SECURITY, RELATIONSHIPS (ROMANTIC, FAMILIAL, SOCIAL), AND EMOTIONS & MENTAL WELLNESS. THESE IMMERSIONS WILL BE ACCOMPANIED BY A NATURE HIKE/ FOREST BATHING SESSION, ACCOMPANIED YOGA, MEDITATION, A SOCIAL OUTING, CACAO CEREMONY AND
VISION BOARD CREATION SESSION.
EACH WEEK WILL ALSO ACCOMPANY CHAKRA WORK, CLEARING & BALANCING EACH OF THE 7 MAIN CHAKRAS.
YOU WILL BE EMPOWERED ALONG THE WAY WITH A MULTITUDE OF TOOLS AND OPTIONAL ADD-ONS TO CUSTOMIZE YOUR UNIQUE TRANSFORMATIVE JOURNEY.
WE WILL WRAP UP IN WEEK 8 SETTING SHORT, MID, AND LONG TERM GOALS, WITH A FOLLOW-UP CALL POST-JOURNEY.
INVESTMENT
AUGUST 13TH - OCTOBER 1ST
GROUP SESSIONS WILL BE HELD ON SUNDAYS AT 3PM (TIME MAY CHANGE DEPENDING ON GROUP'S SCHEDULING NEEDS), HELD FOR 90-120 MINUTES.
$725 for the entire 8-week program
$400 non-refundable deposit due at sign-up
Balance due upon completion of Week 2.
Option to cancel program with no dues after Week 2.
INCLUDES:
• 12- 16 hours of group support sessions (90-120 minutes)
• Group WhatsApp communication for accountability and support
• Birth Chart reading with local Astrologer (in-person or virtual)
•Weekly Homework Assignments & Journaling Prompts
•Weekly guided recorded meditations (1-3) tailored to each week's area of focus
• 1-1.5 hour Nature Hike/ Forest Bathing session; Group Yoga; Meditation; Outing of choice
• Unlimited access to text/email check-in
• Multitude of self-healing and embodiment tools and practices
• Vision Board creation session, tools included
Get In Touch
Kristin Tritt
North Main District
Greenville SC 29609
Email Address
Phone Number
Questions?
Reviews
Sonci
Women's Circle member
Kristin is a gifted teacher and coach. She guides you through experiences authentically from the heart. I would definitely recommend Kristin's services to any curious soul looking for growth and transformation.
Karen D.
Women's Circle member
Kristin is incredibly helpful in the realm of self-love and self-help. She has vast knowledge in techniques and processes to help you through nearly all (if not all) feelings of being stuck and she can guide you to release yourself so that you can step into your potential. You'll be grateful that you chose yourself by choosing to work with her. What are you waiting for?? Do it!
Your review!
Sacred Synergy client
FAQ
Program is designed for 8 weeks of "work" together; however, assume a duration of ~10 weeks to allow for vacation, breathers & flexibility depending on the client's specific needs
Weekly outline is flexible to client's specific needs and interests: we can work together to curate a program focusing deeply on areas of interest together
For financial assistance, please reach out directly
There will be a multitude of optional add-ons, tailored to client's budget and specific needs.
Optional Extras (Additional Cost):
- QHHT Past-Life Regression Hypnosis session with Tara Kiprik: $333
- Intuitive Spiritual Guidance sessions: $88 per hour; $222 for pack of 3
- Reflexology of hands, feet, face with Anointed Reflexology: $60 per hour Myers Briggs/ Enneagram session with local expert: tbd E
- quine Therapy Respite Session at Bramblewood Stables: $68 per hour
DISCLAIMER
I want to emphasize that I am not a licensed therapist or practitioner. While I am passionate about providing support and guidance through my coaching services, it is important to understand that I am not a qualified mental health professional or licensed practitioner in any specific field. The information and guidance I offer is based on my personal experiences, knowledge, and training as a coach.
My coaching services are intended to provide general guidance, motivation, and tools for personal growth and development. They are not a substitute for professional therapy, counseling, or medical advice. If you are experiencing severe emotional distress, mental health issues, or any other form of crisis, I strongly recommend seeking the assistance of a qualified therapist, counselor, or healthcare professional.
By engaging in my coaching services, you acknowledge and accept that I am not providing therapy or any form of licensed professional services. The coaching relationship is built on trust, open communication, and mutual respect. It is your responsibility to make informed decisions about your mental, emotional, and physical well-being and to seek appropriate professional help when necessary.
Please consult with a licensed professional before making any significant changes in your life, addressing mental health concerns, or undertaking any practices or techniques discussed during our coaching sessions. I assume no responsibility or liability for any actions, outcomes, or consequences resulting from the use of the information provided during our coaching sessions.
It is important to prioritize your well-being and make decisions that align with your individual needs. I encourage you to seek the support and guidance of licensed professionals as needed to ensure your mental, emotional, and physical well-being is properly cared for.
